Tui Na (pronounced twee nah) is a form of traditional Chinese therapeutic massage that has been practiced for thousands of years. Rooted in the principles of acupuncture and Chinese medicine, Tui Na uses techniques such as kneading, rolling, pressing, and stretching to stimulate acupressure points, balance the body's energy (Qi), and promote natural healing. Unlike relaxation massage, Tui Na is often used to treat specific health conditions, including musculoskeletal pain, tension, stress, and digestive issues. It is safe for all ages and is commonly integrated with acupuncture and herbal therapy for holistic care.